Here Is The Reason!
Sleeping is a necessity that all people do during their life, because it is really important that the body rests, so it could keep on giving the maximum of its energy. People who sleep less are usually tired and in a bad mood.
Some Buddhist writings include that the monks used to sleep on their left side. Although it sounds a little bit strange, sleeping on the left side has many benefits for the health. The lymph drains towards the left side. The left side of the body is the domineering side in the lymphatic system. Most of the lymph drains towards the thoracic pipeline that is located on the left side. In his way the lymph transports proteins, metabolites, glucose and waste materials that are purified by the lymphatic nodules and head to be drained towards the left side.
Indians suggest that if you take a rest after eating, you should do it on your left side. The rest must not exceed 10 minutes and it is different from the nap that is usually 20 minutes or more.
© 2016 all rights reserved.
Sleeping is a necessity that all people do during their life, because it is really important that the body rests, so it could keep on giving the maximum of its energy. People who sleep less are usually tired and in a bad mood.
Some Buddhist writings include that the monks used to sleep on their left side. Although it sounds a little bit strange, sleeping on the left side has many benefits for the health. The lymph drains towards the left side. The left side of the body is the domineering side in the lymphatic system. Most of the lymph drains towards the thoracic pipeline that is located on the left side. In his way the lymph transports proteins, metabolites, glucose and waste materials that are purified by the lymphatic nodules and head to be drained towards the left side.
Indians suggest that if you take a rest after eating, you should do it on your left side. The rest must not exceed 10 minutes and it is different from the nap that is usually 20 minutes or more.
© 2016 all rights reserved.
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